Dried plums are our basic product. Countless tests have been carried out on the health effects of prunes, and in addition to that, anyone can say that these fruits are beneficial to health. Firstly, the consumption of dried plums reduces the risk of cancers of colon by improving the intestinal flora. A research carried out by scientists at Texas A&M, presented in 2015 at the experimental biology conference in Boston, highlighted that dried plums, if consumed regularly, can reduce the risk of cancer in colon. Dried plums are a source rich in boron (a mineral essential for muscle and bone health). They are also a good source of energy and are especially recommended for sportsmen and sportswomen.
