Due to the presence of pectin and fiber, these products contribute to the activity of digestive organs, cleans the organism of harmful products and promotes metabolism. It is better for people with high acidity of the stomach to take dried apples, because the fruit acid content is not as high as that of fresh apples and the benefits for the organism are obvious. The presence of iron in the drying of the apple, prevents the development of anemia, phosphorus contributing to the activity of the brain. They also contain vitamins B which are important for metabolism and a stable state of the nervous system.
